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Strava

We've teamed up with Strava to help you make your comeback to the activities you love.

Make Your Comeback

Every now and then, we all need to step back from being active. It’s completely normal and part of everyone’s journey. And when life gets in the way and movement takes a back seat, stepping back out there can feel daunting. 

That’s why This Girl Can and Strava have teamed up to help you make your comeback to the activities that make you feel good.

Three women stretch while pushing buggies in a park

Through the partnership we want to show women it’s never too late to make your comeback and there’s no right or wrong way to be active.

All you have to do is take that first step and you’ll be on your way.

We’ve launched the This Girl Can Club on Strava to create a space for women to lift each other up and shine a light on the moments of joy that come with being active.

Whether you’re just starting to get moving again or you’ve been active for a while, our community will help you hit your stride.

No matter how long it’s been, or where you’re starting from – right now is the perfect time to make your comeback.

And everyone loves a good comeback story.
 

New user guides

We’ve developed three easy-to-use guides to help you get the most out of Strava:

  • If you’re just starting out on Strava, try our 'Getting started with Strava' guide to set yourself up for success.
  • You’ll get more from Strava when you connect with others. Follow our guide to building a community, to find out how.
  • Use our 'How to use Strava's safety tools' guide to stay in control of what you share and get active with peace of mind.
The decorative cover of the Get started on Strava document Get started on Strava Download the file - 2.81 MB
The decorative cover of the Build your community on Strava document Build your community on Strava Download the file - 2.7 MB
The decorative cover of the How to use Strava's safety tools document How to use Strava's safety tools Download the file - 4.09 MB

Get inspired

Amy took a break from her active routine when she became a mum. Missing the feeling of moving, she started her very own Buggy Bootcamp to connect with other mums and get active again.

See how she’s making her comeback one step at a time.

Not finding her passion in any of the sports she tried, Annabel found the power of community when she joined a local football team. See how she’s making her comeback one step at a time.

Running helped Zeenat discover who they are, but a serious injury stopped them in their tracks. See how they’re making their comeback one step at a time.