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Thank you for joining the This Girl Can movement and helping to inspire and support women and girls to get active. In here, you’ll find everything you need to understand the campaign and to support it in your local area.

About the Hub

Launched in January 2015, This Girl Can is our nationwide campaign to get women and girls moving, regardless of shape, size and ability.

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lady holding a football and smiling

The Enjoyment Gap

Couch to Fitness is a free, 9 week exercise plan for beginners, developed by our parks

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