Now, I’m doing Zumba, cycling (in the gym), walking slowly and lifting weights. I love doing Zumba and cycling because they challenge me the most and with cycling I forget about my illness.
And achieving my 500 Mile Challenge made me so proud! When I broke my foot in January I began to really miss the gym and working out.
By the end of the month I was so frustrated that I asked my Doctor for advice on sports I could do with my cast on. So I started cycling on a stationary bike.
Because it was my only cardio I decided to push myself to the limit and set myself the challenge of cycling 500 miles over five weeks – which I completed on time!
The hardest bit about the challenge was fatigue, but I pushed through it and met my goal.
I am much happier with myself and now I feel like my fatigue isn’t as much of a challenge.
Most importantly, I’ve regained my sense of independence. All of my current happiness is down to exercise. My confidence is soaring, which has lowered my anxiety.
I went from thinking a wheelchair was all I’d ever know to believing I’d be able to walk independently again. It’s amazing what just an hour a day of working out has done for my illness symptoms.
I’m so much more positive about my future now.