Since then, I have gone on runs regularly and have even formed a network of running buddies. So, running has also been a great way of socialising and motivating one another.
The best part is, I am in competition with no-one.
Unlike other sports, I do not have to compete with another team player. With running, I am only in competition with myself, and that is a powerful purpose to live by.
It is worth reflecting, though, that I would never have come this far, had it not been for the sweet suggestion of my dear son.
Since that day, my son and I have played cricket and badminton and gone on runs and bike rides together.
Eleven years ago, I cradled this boy, as a tiny baby, wondering whether I would ever regain physical strength. Little did I know, this tiny baby would one day help me unleash my true strength, in the form of running.