We've spoken to and heard from lots of women, just like you, to get their story on how they get active in a way that works for them. Have a look and maybe take a little inspiration from our community.
Your stories
"It’s about having great fun but also challenging yourself, falling and getting straight back up."
"I was so pleased and surprised to be cycling that I didn’t mind the stares. So what? I was cycling!"
"I've learnt from this experience that sport can play such a big role in giving people confidence if they're suffering from physical or mental issues."
"I’d turned up alone, no previous experience, not knowing what to expect. Would my inexperience stop everyone having a good session?"
Send us your story
Do you want to join our community and share your story with This Girl Can? Just click below, answer a few simple questions and you could be featuring as part of our community stories!
