10 minutes a day, 10 times in a month – healthy habits that can fit into real life, really can be that simple.
Our new guide with ukactive aims to help fitness facilities prevent sexual harassment and intimidation on their sites.
Our We Like the Way You Move campaign is back to support pregnant women and new mothers to be active in ways that work for them.
Forget extreme exercise resolutions this New Year – here are some simple ways to build more movement into your day and make you feel better.
Let's Lift the Curfew returns with a renewed call for action on women’s safety and freedom to be active after dark.
Running across TV screens, social media, radio and outdoor media sites, We Like the Way You Move aims to redefine what women getting active looks like.
Welcome to our new hub of exercise and physical activity lessons – designed by girls, for girls.
We've launched a new phase of This Girl Can to push for the change needed for women from all backgrounds to feel they belong in the world of physical activity.
We're celebrating a decade of supporting women and girls to get active on their own terms.
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